BMI CALCULATOR
This Health Tracker Calculator includes:
1. **Key Health Metrics:**
- BMI (Body Mass Index) with visual progress bar
- BMR (Basal Metabolic Rate)
- Daily Calorie Needs (based on activity level)
- Body Fat Percentage
- Hydration Requirements
2. **User Inputs:**
- Age and Gender
- Weight and Height
- Activity Level (5 options)
- Health Goals (Weight Loss/Maintenance/Muscle Gain)
3. **Features:**
- Responsive design
- Interactive visual feedback
- Color-coded health status indicators
- Automatic calculations
- Input validation
- Professional medical formulas
- Goal-based recommendations
4. **Visual Elements:**
- Gradient background
- Hover effects
- Progress bars
- Badge status indicators
- Clean card layout
- Shadow effects
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